Sunday, August 19th
Enjoy a day of hiking, yoga, and swimming! Warm breezes, sunshine, green leaves, trees, fresh oxygen - imagine the benefits to your body and spirit!
Start with a hike to our yoga spot where we are greeted by calming views. Our 1hr 30min yoga practice includes breathing exercises, flowing yoga postures, and seated asanas.
After practice, we hike to the lake for a leisurely lunch and refreshing swim in the lake. Return to the city a new you!
We have a special treat this event - lululemon athletica, a yoga-inspired athletica apparel company (www.lululemon.com) , is providing us a complimentary mat testing program. Before we head out for the day, we'll stop by the lululemon store to pick up our mats. You can test drive the mat out in the wilderness. After our day, we'll head back to the lululemon store for some post-hike snacks.
Includes: RT transportation to/from Manhattan, friendly group hike, inspired yoga class, refreshing lake swim, complimentary lululemon mat testing, snacks at the lululemon store upon our return to NYC
What to wear/bring: Comfortable stretchy clothes, layers, hiking shoes or sneakers, swimsuit, swim shoes, towel to put under yoga mat, backpack, lunch, water for the hike, sunglasses, hat, sunscreen, bug spray.
Meeting / Departure
8:00 am Union Square - 14th & 4th Ave, NE corner
8:05am Union Square - 14th & 6th Ave, NW corner
8:15 am - 64th & Broadway, at lululemon athletica
Returning: 5:00 pm
Cost: $75
Do U Yoga ignites and cultivates passion for living yoga among new beginners and experienced yogis. Yoga Adventures, Retreats, Group Classes, and Private Instruction available. www.douyoga.com
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